Romford Town Swimming Club
established 1900
RTSC Summer 2009 Training Schedule
20th to 26th July
| |
A Squad |
B Squad |
C Squad |
D Squad |
| Monday |
Abbs Cross School |
5.30 to 7.30am |
Central Park |
5.45 to 7.30am |
|
|
|
|
| Abbs Cross School |
6.30 to 8.30pm |
|
|
Abbs Cross School |
5 to 6.30pm |
Abbs Cross School |
5 to 6.30pm |
| Tuesday |
Abbs Cross School |
5.30 to 7.30am |
|
|
|
|
|
|
| Abbs Cross School |
6 to 8pm (No Gym) |
Abbs Cross School |
6 to 8pm |
Abbs Cross School |
5 to 6pm |
Abbs Cross School |
5 to 6pm |
| Wednesday |
Abbs Cross School |
5.30 to 7.30am |
|
|
|
|
|
|
| Abbs Cross School |
6.30 to 8.30pm |
Abbs Cross School |
6.30 to 8.30pm |
Abbs Cross School |
5 to 6.30pm |
Abbs Cross School |
5 to 6.30pm |
| Thursday |
Abbs Cross School |
5.30 to 7.30am |
Abbs Cross School |
5.30 to 7.30am |
|
|
|
|
| Abbs Cross School |
6 to 8pm |
|
|
|
|
|
|
| Friday |
Abbs Cross School |
5.30 to 7.30am |
|
|
|
|
|
|
| |
|
Abbs Cross School |
6 to 8pm |
|
|
|
|
| Saturday |
|
|
Campion School |
7.30 to 9am |
|
|
|
|
| Sunday |
Central Park |
6 to 8pm |
Central Park |
6 to 8pm |
Central Park |
4.30 to 6pm |
Central Park |
4.30 to 6pm |
27th July to 2nd August
| |
A Squad |
B Squad |
C Squad |
D Squad |
| Monday |
Central Park |
5.45 to 7.30am |
Central Park |
5.45 to 7.30am |
|
|
|
|
| Abbs Cross School |
6.30 to 8.30pm |
Abbs Cross School |
6.30 to 8.30pm |
Abbs Cross School |
5 to 6.30pm |
Abbs Cross School |
5 to 6.30pm |
| Tuesday |
|
|
|
|
|
|
|
|
| Abbs Cross School |
6 to 8pm (No Gym) |
Abbs Cross School |
6 to 8pm |
Abbs Cross School |
5 to 6pm |
Abbs Cross School |
5 to 6pm |
| Wednesday |
|
|
|
|
|
|
|
|
| Abbs Cross School |
6.30 to 8.30pm |
Abbs Cross School |
6.30 to 8.30pm |
Abbs Cross School |
5 to 6.30pm |
Abbs Cross School |
5 to 6.30pm |
| Thursday |
Central Park |
5.45 to 7.30am |
Central Park |
5.45 to 7.30am |
|
|
|
|
| Abbs Cross School |
6 to 8pm |
Abbs Cross School |
6 to 8pm |
|
|
|
|
| Friday |
|
|
|
|
|
|
|
|
| Abbs Cross School |
6 to 8pm |
Abbs Cross School |
6 to 8pm |
|
|
|
|
| Saturday |
|
|
|
|
|
|
|
|
| Sunday |
Central Park |
6 to 8pm |
Central Park |
6 to 8pm |
Central Park |
4.30 to 6pm |
Central Park |
4.30 to 6pm |
3rd to 9th August
| |
A Squad |
B Squad |
C Squad |
D Squad |
| Monday |
|
|
|
|
|
|
|
|
| Abbs Cross School |
6.30 to 8.30pm |
Abbs Cross School |
6.30 to 8.30pm |
Abbs Cross School |
5 to 6.30pm |
Abbs Cross School |
5 to 6.30pm |
| Tuesday |
|
|
|
|
|
|
|
|
| Abbs Cross School |
6 to 8pm (No Gym) |
Abbs Cross School |
6 to 8pm |
Abbs Cross School |
5 to 6pm |
Abbs Cross School |
5 to 6pm |
| Wednesday |
|
|
|
|
|
|
|
|
| Abbs Cross School |
6.30 to 8.30pm |
Abbs Cross School |
6.30 to 8.30pm |
Abbs Cross School |
5 to 6.30pm |
Abbs Cross School |
5 to 6.30pm |
| Thursday |
|
|
|
|
|
|
|
|
| Abbs Cross School |
6 to 8pm |
Abbs Cross School |
6 to 8pm |
|
|
|
|
| Friday |
|
|
|
|
|
|
|
|
| Abbs Cross School |
6 to 8pm |
Abbs Cross School |
6 to 8pm |
|
|
|
|
| Saturday |
|
|
|
|
|
|
|
|
| Sunday |
Central Park |
6 to 8pm |
Central Park |
6 to 8pm |
Central Park |
4.30 to 6pm |
Central Park |
4.30 to 6pm |
10th to 23th August
| |
A Squad |
B Squad |
C Squad |
D Squad |
| Monday |
|
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
| Tuesday |
|
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
| Wednesday |
|
|
|
|
|
|
|
|
| Abbs Cross School |
6.30 to 8.30pm |
Abbs Cross School |
6.30 to 8.30pm |
Abbs Cross School |
5 to 6.30pm |
Abbs Cross School |
5 to 6.30pm |
| Thursday |
|
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
| Friday |
|
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
| Saturday |
|
|
|
|
|
|
|
|
| Sunday |
Central Park |
6 to 8pm |
Central Park |
6 to 8pm |
Central Park |
4.30 to 6pm |
Central Park |
4.30 to 6pm |
24th to 30th August
| |
A Squad |
B Squad |
C Squad |
D Squad |
| Monday |
|
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
| Tuesday |
|
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
| Wednesday |
|
|
|
|
|
|
|
|
| Abbs Cross School |
6.30 to 8.30pm |
Abbs Cross School |
6.30 to 8.30pm |
Abbs Cross School |
5 to 6.30pm |
Abbs Cross School |
5 to 6.30pm |
| Thursday |
|
|
|
|
|
|
|
|
| Abbs Cross School |
6 to 8pm |
|
|
|
|
|
|
| Friday |
|
|
|
|
|
|
|
|
| |
|
Abbs Cross School |
6 to 8pm |
|
|
|
|
| Saturday |
|
|
|
|
|
|
|
|
| Sunday |
Central Park |
6 to 8pm |
Central Park |
6 to 8pm |
Central Park |
4.30 to 6pm |
Central Park |
4.30 to 6pm |
31st August to 6th September
| |
A Squad |
B Squad |
C Squad |
D Squad |
| Monday |
|
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
| Tuesday |
Abbs Cross School |
5.30 to 7.30am |
|
|
|
|
|
|
| Abbs Cross School |
6 to 8pm (7pm - Gym) |
Abbs Cross School |
7 to 8.30pm |
Abbs Cross School |
5 to 6pm |
Abbs Cross School |
5 to 6pm |
| Wednesday |
Abbs Cross School |
5.30 to 7.30am |
|
|
|
|
|
|
| Abbs Cross School |
6.30 to 8.30pm |
|
|
Abbs Cross School |
5 to 6.30pm |
Abbs Cross School |
5 to 6.30pm |
| Thursday |
Abbs Cross School |
5.30 to 7.30am |
Central Park |
5.45 to 7.30am |
|
|
|
|
| Abbs Cross School |
6 to 8pm |
|
|
|
|
|
|
| Friday |
Abbs Cross School |
5.30 to 7.30am |
|
|
|
|
|
|
| |
|
Abbs Cross School |
6 to 8pm |
|
|
|
|
| Saturday |
|
|
Campion School |
7.30 to 9am |
St Edwards |
11.30am to 12.30pm |
St Edwards |
11.30am to 12.30pm |
| Sunday |
Central Park |
7.30 to 9pm |
Central Park |
6 to 7.30pm |
Central Park |
4.30 to 6pm |
Central Park |
4.30 to 6pm |