Romford Town Swimming Club
established 1900
| A Squad | Coach: Gary Rogers | A Squad Information |
| B Squad | Coach: Kevin Engstrom | B Squad Information |
| C Squad | Coach: Alan Ward | C Squad Information |
| D Squad | Coach: Nic Rees | D Squad Information |
| A Squad | B Squad | C Squad | D Squad | |||||
|---|---|---|---|---|---|---|---|---|
| Monday | Abbs Cross School | 5.30 to 7.30am | Central Park | 5.45 to 7.30am | ||||
| Abbs Cross School | 6.30 to 8.30pm | Land Training (Abbs Cross) | 6.15 to 7.15pm | Abbs Cross School | 5 to 6.30pm | |||
| Tuesday | Abbs Cross School | 5.30 to 7.30am | ||||||
| Abbs Cross School | 6 to 8pm (7pm - Gym) | Abbs Cross School | 7 to 8.30pm | Abbs Cross School | 5 to 6pm | |||
| Wednesday | Abbs Cross School | 5.30 to 7.30am | ||||||
| Abbs Cross School | 6.30 to 8.30pm | St Edwards School | 6 to 7.30pm | Abbs Cross School | 5 to 6.30pm | |||
| Thursday | Basildon Pool | 5.30 to 7.30am | Abbs Cross School | 5.30 to 7.30am | ||||
| Abbs Cross School | 6 to 8pm | St Edwards School | 6 to 7.30pm | |||||
| Friday | Abbs Cross School | 5.30 to 7.30am | Abbs Cross School | invitation only | ||||
| Abbs Cross School | 6 to 8pm | St Edwards School | 6 to 7.30pm | |||||
| Saturday | Campion School | 7.30 to 9am | Abbs Cross School | 8 to 10am | Abbs Cross School | 8 to 10am | ||
| Sunday | Abbs Cross School | 6 to 8pm | Central Park | 5.45 to 7.30pm | Central Park | 4 to 5.45pm | Central Park | 4 to 5.30pm |