RTSC Links Page

Amateur Swimming Association

• ASA Home Page
• National Age Group Championships 2011
• National Youth Championships 2011
• ASA Regions
• ASA Club Links
• ASA Calender and Competition Information
• ASA Rankings
• Long Term Athlete Development Plan
• ASA Swimfit

London Swimming

• London Swimming Home Page

Essex Swimming

• Essex Swimming Home Page
• Main Swimming Index
• Essex County Championships 2012 Schedule
• Essex Age Group Championships 2012 Qualifying Times

Revised dates - Essex County Age Group Championships 2012

• Block A - Basildon
• 17th February (evening 1500m only)
• 18th February
• 19th February
• Block B - Braintree
• 10th March
• 11th March
• Block C - Basildon
• 30th March (evening 800m only)
• 31st March
• 1st April

Essex Swimming League

• Essex Swimming League Home Page
• League Tables/Results
• Fixtures

The National Arena Swimming League

• National Arena Swimming League Home Page
• National Arena Swimming League London

Short Course to Long Course Time Converter

• Pullbuoy Time Conversions

Nutrition Guides

• Nutrition for Optimal Sport and Health (NOSH) Guide
• Nutritional Content of Common Foods
• Travelling Athlete Fact Sheet

Other Links

• AA Routeplanner
• RAC Routeplanner
• Google